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Budget / Sun Dried Tomato Hummus

Sun Dried Tomato Hummus

March 16, 2026 by Olivia

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If you’re looking for a quick and delicious appetizer that everyone will love, you’ve found it! This Sun Dried Tomato Hummus is not only creamy and dreamy but also packed with flavor. Imagine dipping crunchy veggies and pita chips into this vibrant dip at your next family gathering or cozy movie night. It’s the perfect blend of simplicity and taste that makes it a go-to recipe for busy weeknights or festive occasions.

What I adore about this hummus is how it combines wholesome ingredients to create something truly special. It’s a family favorite across the US and UK, and once you try it, I’m sure it will become one of yours too!

Why You’ll Love This Recipe

  • Easy to make: With just a few simple steps, you can whip up this hummus in no time.
  • Packed with flavor: The combination of sun dried tomatoes and tahini gives it a delightful taste that will impress everyone.
  • Make ahead: Perfect for meal prep! You can prepare this hummus in advance and store it in the fridge for snacking throughout the week.
  • Versatile dip: Great with pita chips, fresh veggies, or even as a spread on sandwiches.
  • Healthy snack option: Loaded with protein from chickpeas, it’s a guilt-free treat!
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Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients to make this delicious Sun Dried Tomato Hummus. You’ll be amazed at how easy it is to create something so tasty with just a handful of items!

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  • 2 15 oz can chickpeas
  • 1/4 cup sun dried tomatoes
  • 1/4 cup of the sun dried tomato oil
  • 1/4 cup tahini
  • 2 garlic cloves
  • juice of 1/2 lemon
  • 4-6 tbsp hot water
  • salt
  • pepper

Variations

One of the best things about this Sun Dried Tomato Hummus recipe is its flexibility! Feel free to get creative and try out some fun variations:

  • Add some spice: Toss in some red pepper flakes or chopped jalapeños for an extra kick!
  • Herb-infused: Blend in fresh basil or parsley for a refreshing twist on flavor.
  • Nutty goodness: Swap out tahini for almond or sunflower seed butter if you’re looking for something different.
  • Roasted garlic: For a sweeter taste, roast your garlic cloves before blending them in.

How to Make Sun Dried Tomato Hummus

Step 1: Prepare the Chickpeas

Start by draining and rinsing the chickpeas. This step is crucial as it helps remove excess salt and makes them easier to blend. Next, add them to a saucepan, cover with water, and bring to a boil. Reducing the heat to simmer for about 20 minutes allows the chickpeas to soften perfectly.

Step 2: Blend It Up

Once your chickpeas are nice and tender, transfer them into a high-speed blender or food processor. Blending them alone first helps achieve that creamy texture we all love. Give them a few minutes until they start breaking down nicely.

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Step 3: Add Flavorful Ingredients

Now it’s time to mix in those star ingredients! Add in the sun dried tomatoes, sun dried tomato oil, tahini, garlic, lemon juice, and about 4 tablespoons of hot water. Blend until everything is smooth; if you need more moisture, just add additional water gradually until you reach your desired consistency.

Step 4: Season to Perfection

Finally, don’t forget to season your hummus! A pinch of salt and pepper enhances all those wonderful flavors we’ve created. Taste as you go — it’s all about getting that perfect balance!

Step 5: Serve and Enjoy!

Serve your vibrant Sun Dried Tomato Hummus with pita chips or fresh veggies for dipping. It’s sure to be a hit whether you’re entertaining guests or enjoying a quiet evening at home!

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Pro Tips for Making Sun Dried Tomato Hummus

Making the perfect Sun Dried Tomato Hummus is all about the little details. Here are some tips to ensure your hummus turns out creamy and flavorful every time.

  • Use high-quality sun dried tomatoes: The flavor of your hummus largely depends on the quality of the sun dried tomatoes. Opt for those packed in oil for a richer taste and creamier texture.

  • Blend until smooth: Take your time blending the chickpeas before adding other ingredients. This helps create a smoother base, making your hummus extra creamy.

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  • Adjust water for consistency: Start with 4 tablespoons of hot water and gradually add more as needed. This allows you to control the thickness of your hummus, achieving your desired creaminess.

  • Taste as you go: Don’t hesitate to adjust salt and pepper while blending. This ensures that you get the seasoning just right, enhancing the overall flavor profile.

  • Let it chill: Allowing the hummus to sit in the refrigerator for at least an hour before serving lets the flavors meld together beautifully, resulting in a tastier dish.

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How to Serve Sun Dried Tomato Hummus

Serving Sun Dried Tomato Hummus can be as creative as you want! Here are some delightful ideas to present this delicious appetizer beautifully.

Garnishes

  • Chopped parsley or basil: A sprinkle of fresh herbs adds color and a burst of freshness that complements the rich flavors.
  • Drizzle of olive oil: A light drizzle over the top not only enhances presentation but also adds a luxurious finish.

Side Dishes

  • Pita chips: Crunchy and perfectly dippable, pita chips are classic companions to hummus that bring out its flavors.
  • Vegetable sticks: Fresh carrot, cucumber, or bell pepper sticks add a refreshing crunch while providing a healthy option for dipping.
  • Crackers: Choose whole grain or sesame crackers for a delightful bite that pairs well with the creamy texture of the hummus.
  • Grilled bread: Slices of warm grilled bread offer a hearty alternative for scooping up your delicious hummus.
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Make Ahead and Storage

This Sun Dried Tomato Hummus is perfect for meal prep, allowing you to enjoy a delicious, nutritious snack throughout the week.

Storing Leftovers

  • Store in an airtight container in the refrigerator.
  • Enjoy within 5-7 days for best flavor.
  • If the hummus thickens, stir in a little water or olive oil to restore creaminess.

Freezing

  • Transfer hummus into a freezer-safe container or silicone ice cube trays.
  • Leave about an inch of space at the top for expansion.
  • Use within 3 months for optimal taste; thaw overnight in the fridge before serving.

Reheating

  • There’s no need to reheat hummus as it’s best enjoyed cold.
  • If you prefer it warm, gently heat it on the stove with a splash of water over low heat while stirring.

FAQs

Here are some common questions about making Sun Dried Tomato Hummus.

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Can I use fresh tomatoes instead of sun dried tomatoes?

While fresh tomatoes can be used, they won’t provide the same concentrated flavor. For a similar taste, consider roasting fresh tomatoes beforehand.

How do I make my Sun Dried Tomato Hummus creamier?

For a creamier texture, blend longer until smooth, and gradually add more hot water or an extra tablespoon of tahini while blending.

What can I serve with Sun Dried Tomato Hummus?

Sun Dried Tomato Hummus pairs wonderfully with pita chips, crunchy veggies like carrots and cucumbers, or even as a spread on sandwiches!

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Is this recipe suitable for meal prep?

Absolutely! This Sun Dried Tomato Hummus is great for meal prep and can be stored in the fridge for up to a week.

Final Thoughts

I hope you enjoy making this delightful Sun Dried Tomato Hummus as much as I do! It’s not just an easy recipe—it’s a crowd-pleaser that brings vibrant flavors to your table. Give it a try and savor every bite; I can’t wait to hear how it turns out for you!

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Sun Dried Tomato Hummus

Sun Dried Tomato Hummus
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Sun Dried Tomato Hummus is a vibrant and creamy dip that will elevate your snacking experience. This delightful appetizer blends the rich flavor of sun dried tomatoes with the nuttiness of tahini, creating a taste sensation that pairs beautifully with crunchy vegetables or pita chips. Perfect for gatherings, cozy movie nights, or meal prep, this hummus is quick to make and can be stored in the fridge for a nutritious snack throughout the week. Its versatility allows you to customize it with spices or fresh herbs, making it a go-to recipe for any occasion. Once you try this sun dried tomato dip, it’s sure to become a staple in your home.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 15 oz cans chickpeas
  • 1/4 cup sun dried tomatoes
  • 1/4 cup sun dried tomato oil
  • 1/4 cup tahini
  • 2 garlic cloves
  • Juice of 1/2 lemon
  • 4–6 tbsp hot water
  • Salt
  • Pepper

Instructions

  1. Drain and rinse chickpeas, then boil in water for about 20 minutes until tender.
  2. In a high-speed blender or food processor, blend chickpeas until smooth.
  3. Add sun dried tomatoes, sun dried tomato oil, tahini, garlic, lemon juice, and 4 tablespoons of hot water; blend until creamy.
  4. Season with salt and pepper to taste; adjust consistency by adding more water if needed.
  5. Serve with pita chips or fresh veggies.

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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