Sun Dried Tomato Hummus
Sun Dried Tomato Hummus is a vibrant and creamy dip that will elevate your snacking experience. This delightful appetizer blends the rich flavor of sun dried tomatoes with the nuttiness of tahini, creating a taste sensation that pairs beautifully with crunchy vegetables or pita chips. Perfect for gatherings, cozy movie nights, or meal prep, this hummus is quick to make and can be stored in the fridge for a nutritious snack throughout the week. Its versatility allows you to customize it with spices or fresh herbs, making it a go-to recipe for any occasion. Once you try this sun dried tomato dip, it’s sure to become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 2 15 oz cans chickpeas
- 1/4 cup sun dried tomatoes
- 1/4 cup sun dried tomato oil
- 1/4 cup tahini
- 2 garlic cloves
- Juice of 1/2 lemon
- 4–6 tbsp hot water
- Salt
- Pepper
Instructions
- Drain and rinse chickpeas, then boil in water for about 20 minutes until tender.
- In a high-speed blender or food processor, blend chickpeas until smooth.
- Add sun dried tomatoes, sun dried tomato oil, tahini, garlic, lemon juice, and 4 tablespoons of hot water; blend until creamy.
- Season with salt and pepper to taste; adjust consistency by adding more water if needed.
- Serve with pita chips or fresh veggies.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.fullrecipeshub.com/sun-dried-tomato-hummus/