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Healthy / Dessert / Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing

April 4, 2026 by Olivia

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If you’re looking for a dish that embodies freshness and flavor, you’ve come to the right place! This Spring Roll Salad with Peanut Dressing is one of my all-time favorites. It’s not just a salad; it’s a vibrant mix of crunchy veggies, tender herbs, and soft vermicelli noodles, all enveloped in delightful rice paper. The rich peanut dressing ties everything together beautifully, making each bite an explosion of taste.

This salad is perfect for busy weeknights when you want something quick yet satisfying or for family gatherings where everyone can customize their bowls. Trust me, once you try this recipe, it will become a staple on your table!

Why You’ll Love This Recipe

  • Quick and Easy: With just 30 minutes from prep to plate, this recipe fits perfectly into your hectic schedule.
  • Fresh and Flavorful: The combination of herbs and crunchy veggies makes each bite refreshing and delicious.
  • Family-Friendly: Kids love the interactive element of assembling their own spring rolls!
  • Can Be Made Ahead: Prep the ingredients in advance for an easy meal any day of the week.
  • Versatile Ingredients: You can switch up the veggies based on what you have at home or your personal preferences.
Spring

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Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the fun! Here’s what you’ll need to whip up this delightful salad:

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For the Salad

  • 1 cup rice noodles
  • 1 cup shredded lettuce
  • 1 cup shredded carrots
  • 1/2 cup cucumber, julienned
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup chopped peanuts
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, sliced

For the Peanut Dressing

  • 1/4 cup hoisin sauce
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon chili flakes

Variations

The beauty of this Spring Roll Salad is its flexibility! You can easily customize it based on what you have on hand or your dietary preferences.

  • Swap the protein: Add grilled chicken or shrimp for a heartier option.
  • Go Vegan: Replace peanut butter with almond butter and use agave syrup instead of sugar.
  • Add some crunch: Toss in some crispy tofu or fried shallots for extra texture.
  • Make it spicy: Incorporate sliced jalapeños or more chili flakes if you crave heat!

How to Make Spring Roll Salad with Peanut Dressing

Step 1: Prepare the Noodles

Bring a pot of water to a boil and cook the rice noodles according to the package instructions. Cooking them properly ensures they have that perfect texture—soft but not mushy!

Step 2: Rinse and Cool

Once cooked, drain the noodles and rinse them with cold water to stop the cooking process. This step is crucial as it keeps them from becoming sticky and helps maintain that delightful chewiness.

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Step 3: Mix Your Veggies

In a large bowl, combine all those vibrant veggies: shredded lettuce, carrots, cucumber, cilantro, mint leaves, peanuts, red bell pepper, and green onions. Toss gently to mix everything evenly; this adds color and crunch to your salad!

Step 4: Whisk Together Your Dressing

In a separate small bowl, whisk together hoisin sauce, peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, sugar, minced garlic, grated ginger, and chili flakes until smooth. A well-mixed dressing ensures every bite is bursting with flavor!

Step 5: Combine Everything

Pour the peanut dressing over your mixed salad ingredients and toss gently to coat everything evenly. This step is vital because it allows all those wonderful flavors to meld together.

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Step 6: Add Noodles

Add your cooled rice noodles to the salad mix and toss again. This combines all elements into one delicious dish while keeping the noodles intact.

Step 7: Serve It Up!

Serve immediately with additional chopped peanuts and herbs on top for that extra flair. Now dig in and enjoy every refreshing bite of your Spring Roll Salad with Peanut Dressing!

Pro Tips for Making Spring Roll Salad with Peanut Dressing

Creating the perfect Spring Roll Salad with Peanut Dressing is a breeze with these handy tips!

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  • Prepare Ingredients Ahead: Chopping and prepping your veggies in advance not only saves time but also helps maintain their freshness and crunch when you’re ready to assemble.

  • Use Cold Water for Noodles: Rinsing the cooked rice noodles under cold water stops the cooking process and prevents them from becoming mushy, ensuring they stay al dente in your salad.

  • Mix Well: Tossing the salad ingredients and dressing thoroughly ensures that every bite is bursting with flavor, making your salad more enjoyable.

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  • Adjust to Taste: Don’t hesitate to tweak the seasoning of your peanut dressing. A little extra lime juice or soy sauce can elevate the flavors to match your personal preference.

  • Chill Before Serving: Letting the salad sit in the fridge for 10-15 minutes before serving allows the flavors to meld, creating a more delicious dish.

How to Serve Spring Roll Salad with Peanut Dressing

Presenting your Spring Roll Salad beautifully can make all the difference in enjoying this colorful dish!

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Garnishes

  • Chopped Peanuts: A sprinkle of extra chopped peanuts adds a delightful crunch and enhances the nutty flavor.
  • Fresh Herbs: Top with additional cilantro or mint leaves for a burst of color and fragrance that elevates presentation.

Side Dishes

  • Crispy Tofu Bites: Lightly fried tofu cubes seasoned with soy sauce make a great protein-packed side that complements the freshness of the salad.
  • Mango Sticky Rice: This sweet dessert balances the savory notes of your salad, making it a perfect finish to your meal.
  • Edamame: Steamed edamame pods seasoned with sea salt provide a healthy, protein-rich side that pairs well with Asian flavors.
  • Cucumber Salad: A tangy cucumber salad adds another layer of refreshing crunch that harmonizes beautifully with the main dish.
Spring

Make Ahead and Storage

This Spring Roll Salad with Peanut Dressing is an excellent choice for meal prep, allowing you to enjoy fresh and healthy lunches throughout the week without any hassle.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • Keep the peanut dressing separate until you’re ready to serve to prevent sogginess.
  • Consume within 2-3 days for optimal freshness.

Freezing

  • It’s not recommended to freeze this salad as the fresh vegetables may lose their texture and flavor when thawed.
  • You can prepare the dressing in advance and freeze it in an ice cube tray; just thaw before using.

Reheating

  • This salad is best enjoyed cold, so no reheating is necessary.
  • If you prefer warm noodles, briefly soak them in hot water before adding them to your salad.

FAQs

Can I make Spring Roll Salad with Peanut Dressing ahead of time?

Absolutely! You can prepare all the ingredients a day in advance. Just keep the dressing separate until you’re ready to eat for the best texture and flavor.

What are some other uses for peanut dressing besides Spring Roll Salad?

Peanut dressing is incredibly versatile! Try it on grilled veggies, as a dip for fresh spring rolls, or even drizzled over grilled chicken or tofu for added flavor.

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How long does Spring Roll Salad with Peanut Dressing last in the fridge?

When stored properly in an airtight container, this salad will last about 2-3 days. Just remember to keep the peanut dressing separate until serving!

Can I substitute any ingredients in Spring Roll Salad with Peanut Dressing?

Definitely! Feel free to swap out vegetables based on your preference or what you have on hand. Just keep in mind that different textures will change the overall experience of the dish.

Final Thoughts

I hope you enjoy making this vibrant and refreshing Spring Roll Salad with Peanut Dressing as much as I do! It’s a delightful way to enjoy fresh veggies and satisfying flavors all in one bowl. Whether you’re prepping for a busy week or serving it at a gathering, this recipe is sure to impress. Happy cooking!

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Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing
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Spring Roll Salad with Peanut Dressing is a vibrant and refreshing dish that perfectly balances crunchy vegetables, tender herbs, and soft rice noodles. Wrapped in delicate rice paper, this salad is not just a meal but an experience, as each bite bursts with flavor thanks to a rich and creamy peanut dressing. Ideal for busy weeknights or family gatherings, this customizable salad allows everyone to create their perfect bowl. With its quick preparation time and fresh ingredients, it’s bound to become a staple at your table.

  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 1 cup rice noodles
  • 1 cup shredded lettuce
  • 1 cup shredded carrots
  • 1/2 cup cucumber, julienned
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup chopped peanuts
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, sliced
  • 1/4 cup hoisin sauce
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon chili flakes

Instructions

  1. Cook the rice noodles according to package instructions. Drain and rinse with cold water to stop the cooking process.
  2. In a large bowl, mix together shredded lettuce, carrots, cucumber, cilantro, mint leaves, chopped peanuts, red bell pepper, and green onions.
  3. In a separate bowl, whisk together hoisin sauce, peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, sugar, minced garlic, grated ginger, and chili flakes until smooth.
  4. Pour the peanut dressing over the vegetable mixture and toss gently to coat.
  5. Add the cooled rice noodles to the salad mix and toss again until evenly combined.
  6. Serve immediately with additional chopped peanuts and herbs on top.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg

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