Vegan Spinach Artichoke Dip
Indulge in our creamy Vegan Spinach Artichoke Dip, a delightful and nutritious treat that’s perfect for any gathering or cozy night in. This simple yet impressive appetizer is made from wholesome ingredients like soaked cashews, fresh vegetables, and zesty seasonings, ensuring a rich flavor without any animal products. With a preparation time of just 20 minutes, this dip is ideal for busy weeknights or last-minute parties. Serve it warm alongside pita chips or fresh veggies for a crowd-pleasing dish that will leave everyone wanting more!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1.5 cups raw cashews
- 1/2 cup + 3 tablespoons dairy-free unsweetened creamer
- 1 tablespoon fresh lemon juice
- 1/4 cup vegan mayo
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 cans large artichokes (drained and quartered)
- 1 tablespoon olive oil (sub avocado oil)
- 2 teaspoons garlic (minced)
- 2 teaspoons shallot (minced)
- 1/2 white onion (diced; sub yellow onion)
- 1 celery stalk (thinly sliced)
- 8 oz fresh spinach
Instructions
- Preheat your oven to 350°F (175°C).
- Sauté minced garlic and shallots in olive oil until fragrant. Add diced onion and celery; cook until translucent.
- Blend soaked cashews with dairy-free creamer until smooth. Mix in lemon juice, vegan mayo, salt, and pepper. Fold in sautéed veggies and quartered artichokes.
- Sauté spinach until wilted, then combine with the artichoke mixture.
- Transfer to a baking dish and bake for about 5 minutes until warmed through.
- Serve immediately with pita chips or fresh vegetables.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 160
- Sugar: 1g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.fullrecipeshub.com/vegan-spinach-artichoke-dip/