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Super Easy and Healthy Teriyaki Chicken Stir Fry with Vegetables

Super Easy and Healthy Teriyaki Chicken Stir Fry with Vegetables
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Looking for a quick, delicious, and nutritious dinner that the whole family will love? This Super Easy and Healthy Teriyaki Chicken Stir Fry with Vegetables is just the ticket! With tender chicken, vibrant mixed vegetables, and a homemade teriyaki sauce, this dish brings comfort and joy to any busy weeknight. In just under 30 minutes, you can create a satisfying meal that’s not only healthy but also customizable to suit your family’s taste preferences. Whether served over fluffy rice or tossed with noodles, this stir fry is sure to be a hit at your dinner table!

Ingredients

Scale
  • 1 ¼ lbs boneless skinless chicken breast (cut into 2-inch pieces)
  • 3 cups mixed vegetables (broccoli, asparagus, bell pepper, mushrooms)
  • Salt and pepper to taste
  • 1 tablespoon vegetable oil
  • ¼ cup soy sauce
  • ½ cup water
  • 2 teaspoons minced garlic
  • 2 teaspoons minced ginger
  • 3 tablespoons honey
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon + 1 teaspoon cornstarch

Instructions

  1. In a medium bowl, whisk together soy sauce, water, garlic, ginger, honey, sesame oil, and cornstarch until smooth.
  2. Heat vegetable oil in a large skillet over medium-high heat. Season chicken with salt and pepper; add to the pan and cook until golden brown (about 6-8 minutes).
  3. Add mixed vegetables and sauté until tender-crisp (about 5 minutes).
  4. Pour the teriyaki sauce over the chicken and veggies; stir well and simmer for an additional 2-3 minutes until the sauce thickens.
  5. Serve hot garnished with sesame seeds.

Nutrition

Find it online: https://www.fullrecipeshub.com/super-easy-and-healthy-teriyaki-chicken-stir-fry-with-vegetables/