Strawberry Shortcake Energy Bites
If you’re on the hunt for a delightful, guilt-free snack that combines nutrition and flavor, look no further than these Strawberry Shortcake Energy Bites. With the sweet taste of strawberries and the creamy goodness of cashew butter, these no-bake treats are perfect for busy mornings, afternoon pick-me-ups, or as a fun addition to lunchboxes. They are not only quick to prepare but also packed with wholesome ingredients like oats and natural sweetness from Medjool dates. In just 20 minutes, you can create a batch that your whole family will adore. Whether you’re fueling up for a workout or simply indulging in a sweet treat, these energy bites will leave you feeling energized and satisfied!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 16 energy bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup raw cashews
- 1/2 cup creamy cashew butter
- 1/4 cup pure maple syrup
- 1/4 cup Medjool dates (pitted)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup freeze-dried strawberries (crushed)
- 1/4 cup white chocolate chips
- 1 tsp coconut oil
Instructions
- In a food processor, blend rolled oats and raw cashews until fine.
- Add pitted Medjool dates and pulse until chopped.
- Mix in cashew butter, maple syrup, vanilla extract, and salt; blend until a sticky dough forms.
- Fold in crushed freeze-dried strawberries.
- Roll dough into small balls using a scoop or hands, placing them on a parchment-lined tray.
- Freeze for 20-30 minutes to firm up.
- Melt white chocolate chips with coconut oil; drizzle over each bite.
- Garnish with additional crushed freeze-dried strawberries before refrigerating to set.
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg