Sheet Pan Garlic Shrimp and Asparagus
Enjoy a speedy and nutritious meal with our Sheet Pan Garlic Shrimp and Asparagus. Ready in 25 minutes—perfect for busy nights!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound asparagus spears
- 2 tablespoons olive oil
- 4 garlic cloves
- 1 1/2 pounds raw shrimp
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Place trimmed asparagus on one side of the pan. Drizzle with 1 tablespoon of olive oil, sprinkle with half of the minced garlic, salt, and pepper; toss to coat.
- In a bowl, combine shrimp with remaining olive oil, garlic, lemon juice, salt, and pepper; toss well.
- Arrange seasoned shrimp on the empty side of the pan alongside the asparagus.
- Bake for 10-12 minutes until shrimp are pink and opaque.
- Garnish with fresh parsley and serve with lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg