Print

Roasted Delicata Squash with Crispy Onions

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Roasted Delicata Squash with Crispy Onions is the quintessential fall side dish that brings together the sweet and savory notes of delicata squash, enhanced by a delightful crunch from crispy onions. This dish is not only easy to prepare, making it perfect for busy weeknights, but it’s also an impressive addition to any festive gathering. The tender, caramelized squash pairs wonderfully with the crispy topping, creating a comforting and flavorful experience that appeals to both kids and adults alike. Whether served alongside a cozy dinner or at a holiday feast, this roasted delicata squash is sure to be a hit on your table.

Ingredients

Scale
  • 2 medium delicata squash (washed and sliced)
  • 2 tablespoons olive oil or avocado oil
  • Salt and black pepper (to taste)
  • ½ teaspoon garlic powder or 1 clove minced garlic
  • Optional: 1 teaspoon maple syrup or brown sugar
  • ½ cup crispy fried onions (store-bought or homemade)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the washed delicata squash into half-moons. Toss in olive oil, salt, black pepper, garlic powder, and maple syrup if desired.
  3. Spread the seasoned squash evenly on the baking sheet without overcrowding. Bake for about 25 minutes until fork-tender and lightly caramelized.
  4. Sprinkle crispy fried onions over the warm squash immediately after removing from the oven.
  5. Serve garnished with fresh thyme or parsley if desired.

Nutrition