Pumpkin Oatmeal
Warm and cozy Pumpkin Oatmeal is the ultimate breakfast to embrace the flavors of fall! This delightful recipe combines hearty steel-cut oats with rich pumpkin puree, creating a nourishing bowl that feels like a warm hug on chilly mornings. Perfect for busy weekdays or family gatherings, this oatmeal is quick to prepare and can be customized with your favorite toppings. In just 20 minutes, you can whip up a delicious breakfast that’s both filling and healthy. Packed with fiber and nutrients, it’s an easy win for family-friendly meals. Plus, you can prepare a big batch ahead of time for hassle-free mornings!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup steel-cut oats
- 1 cup pumpkin puree
- 2 cups water
- 2 cups milk of choice
- 1 teaspoon vanilla extract
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/4 cup maple syrup
- 1/3 cup pumpkin seeds
Instructions
- Combine all ingredients (oats, pumpkin puree, water, milk, vanilla extract, ginger, cinnamon) in a heavy-bottom pot.
- Heat over medium until tiny bubbles form. Reduce heat to low.
- Stir frequently for about 12-15 minutes until creamy.
- Once thickened, stir in maple syrup and serve topped with pumpkin seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 8g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.fullrecipeshub.com/pumpkin-oatmeal/