Pesto Chicken and Avocado Bacon Salad Wraps
If you’re in search of a quick, nutritious meal that satisfies your cravings without compromising on flavor, look no further than Pesto Chicken and Avocado Bacon Salad Wraps! These delightful wraps combine tender grilled chicken, creamy avocado, and crispy turkey bacon, all drizzled with zesty pesto and wrapped in soft whole wheat tortillas. They are not only delicious but also packed with protein, healthy fats, and fiber, making them a wholesome choice for busy weeknights or family gatherings. Perfect for meal prep, these wraps can be made ahead of time for grab-and-go lunches throughout the week. Enjoy the irresistible fusion of flavors that will keep you coming back for more!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 4 slices turkey bacon
- 1 ripe avocado, sliced
- 1 cup mixed salad greens (arugula, spinach, or baby kale)
- 4 whole wheat tortillas
- 2–3 tablespoons pesto sauce
- ½ cup cherry tomatoes, halved (optional)
- 1 tablespoon lemon juice (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper; cook until golden brown on both sides.
- In another skillet, cook turkey bacon until crispy; set aside on paper towels to drain.
- Slice the avocado and prepare the mixed salad greens.
- Once chicken is cooked through (5-7 minutes), let it rest before slicing. Spread pesto sauce on each tortilla and layer with sliced chicken, turkey bacon, avocado, salad greens, and optional cherry tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom up.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 370
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 65mg