Peanut Butter Chia Pudding
Peanut Butter Chia Pudding is the perfect way to kickstart your day with a nutritious and delicious breakfast! This creamy, protein-rich pudding combines the delightful taste of peanut butter with the satisfying texture of chia seeds. It’s incredibly easy to prepare, making it an ideal option for busy mornings or leisurely brunches. You can whip it up in just five minutes and enjoy it immediately or let it chill overnight for a convenient make-ahead breakfast. With its flexible ingredient list, you can customize each serving with your favorite toppings, from fresh fruits to crunchy nuts. This pudding is not only loved by kids but also packed with fiber and protein for a wholesome start to your day.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Ingredients
- 1/4 cup chia seeds
- 1/2 cup Greek yogurt
- 2/3 cup milk of choice
- 1/4 cup powdered peanut butter
- 2 tbsp pure maple syrup
- 2 tsp vanilla extract
- Cinnamon, to taste
- Salt, to taste
Instructions
- In a mixing bowl, combine chia seeds, Greek yogurt, milk, powdered peanut butter, maple syrup, vanilla extract, cinnamon, and salt.
- Whisk thoroughly until smooth and well mixed.
- Transfer the mixture to an airtight container and refrigerate for at least 2 hours or overnight.
- Before serving, stir well to achieve the desired consistency and top with your favorite garnishes.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 260
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://www.fullrecipeshub.com/peanut-butter-chia-pudding/