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Obsession-Worthy Healthy Pumpkin Pies with Salted Caramel

Obsession-Worthy Healthy Pumpkin Pies with Salted Caramel
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Indulge in the delight of our Obsession-Worthy Healthy Pumpkin Pies with Salted Caramel, a dessert that perfectly balances rich flavors and wholesome ingredients. These mini pumpkin pies are not just visually appealing; they offer a creamy pumpkin filling nestled in a nutty crust, crowned with a luscious salted caramel drizzle that elevates every bite. Ideal for cozy family gatherings or as a sweet treat after a long day, these pies are easy to make, guilt-free, and completely satisfying. With the warm spices of fall wrapped up in each slice, you’ll find yourself wanting to share (or keep all to yourself!) this heartwarming dessert.

Ingredients

Scale
  • 1 cup almond flour
  • 1 cup oat flour
  • 1/4 cup flax meal
  • 1/3 cup melted vegan butter
  • 1/4 cup maple syrup
  • 1 cup organic pumpkin puree
  • 1/4 cup coconut cream
  • 1 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice
  • Salted caramel topping: almond butter, maple syrup, coconut oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, oat flour, flax meal, melted vegan butter, maple syrup, and a pinch of salt. Press into pie tins to form the crust.
  3. Bake the crusts for about 10 minutes until lightly golden.
  4. Combine pumpkin puree, coconut cream, maple syrup, vanilla extract, flax meal, tapioca starch, pumpkin pie spice, and a pinch of salt in another bowl until smooth.
  5. Pour filling into baked crusts and return to the oven for another 25 minutes or until set.
  6. For the salted caramel topping: whisk together almond butter, maple syrup, coconut oil, sea salt, and vanilla extract until smooth.
  7. Allow pies to cool before drizzling with salted caramel.

Nutrition

Find it online: https://www.fullrecipeshub.com/obsession-worthy-healthy-pumpkin-pies-with-salted-caramel/