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Mediterranean Steak Bowl Recipe

Mediterranean Steak Bowl Recipe
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Indulge in the vibrant flavors of the Mediterranean with this Mediterranean Steak Bowl Recipe. Featuring juicy grilled sirloin paired with a medley of fresh vegetables and homemade tzatziki sauce, this dish is both visually stunning and incredibly delicious. Perfect for busy weeknights or family gatherings, it offers a customizable experience to suit various dietary needs. Whether you’re prepping for the week ahead or enjoying a meal with loved ones, this bowl is packed with nutrition and flavor that everyone will love!

Ingredients

Scale
  • 1 lb sirloin steak
  • 3 tbsp olive oil
  • 2 garlic cloves (minced)
  • 1 tbsp lemon juice
  • 2 cups cooked grains (brown rice, quinoa, or cauliflower rice)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (diced)
  • ½ red onion (thinly sliced)
  • â…“ cup feta cheese (optional)
  • 1 cup Greek yogurt (plain; coconut yogurt for dairy-free)
  • 1 tbsp fresh dill (chopped)
  • salt & pepper (to taste)
  • 3 tbsp olive oil (for vinaigrette)
  • 2 tbsp lemon juice (for vinaigrette)
  • 1 tsp honey (omit for Whole30)
  • 1 garlic clove (minced, for vinaigrette)
  • ½ tsp dried oregano (for vinaigrette)

Instructions

  1. Marinate the steak by mixing olive oil, minced garlic, lemon juice, dried oregano, thyme, salt, and pepper. Coat the steak and let it marinate for at least 30 minutes.
  2. Prepare tzatziki sauce by combining Greek yogurt, grated cucumber, lemon juice, minced garlic, dill, salt, and pepper in a bowl. Chill in the fridge.
  3. Whisk together vinaigrette ingredients: olive oil, lemon juice, honey (if using), minced garlic, dried oregano, salt, and pepper.
  4. Cook the marinated steak in a skillet over medium-high heat for about 4-5 minutes on each side until desired doneness. Let it rest before slicing thinly against the grain.
  5. Assemble the bowl by layering cooked grains at the bottom followed by sliced steak and toppings: cherry tomatoes, diced cucumber, sliced red onion, feta cheese (if using), and tzatziki sauce. Drizzle with vinaigrette before serving.

Nutrition

Find it online: https://www.fullrecipeshub.com/mediterranean-steak-bowl-recipe/