Marinated Tomatoes: A Delicious Recipe for Flavorful Summer Salads
Elevate your summer meals with this easy and vibrant Marinated Tomatoes recipe. Fresh, juicy tomatoes soak in a zesty blend of extra virgin olive oil, balsamic vinegar, and aromatic herbs, making them an irresistible addition to any dish. Perfect as a side for grilled meats, atop bruschetta, or tossed in salads, these marinated tomatoes are not only bursting with flavor but also incredibly versatile. With just 15 minutes of prep time, this dish is ideal for busy weeknights and can be made ahead to enhance its deliciousness. Experience the joy of fresh ingredients and simple preparation while enjoying a nutritious treat that will become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Marinating
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large ripe tomatoes
- 1/4 cup extra virgin olive oil
- 2 tablespoons fruit juice (substituted for balsamic vinegar)
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Choose firm yet slightly soft tomatoes; rinse and pat dry.
- Slice tomatoes into uniform pieces for even marination.
- In a bowl, mix olive oil, fruit juice, sea salt, pepper, minced garlic, and herbs. Whisk until combined.
- Pour the marinade over the sliced tomatoes and gently toss to coat thoroughly.
- Cover with plastic wrap or seal in a bag; let marinate at room temperature for at least 30 minutes or up to 2 hours for deeper flavor.
- Serve chilled or at room temperature and enjoy as a refreshing side dish.
Nutrition
- Serving Size: About 3/4 cup (150g)
- Calories: 140
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg