Low Carb Honey Garlic Sausage and Veggie Sheet Pan
Indulge in a delightful culinary experience with this Low Carb Honey Garlic Sausage and Veggie Sheet Pan. This one-pan meal is bursting with flavor, thanks to the sweet and savory glaze that coats tender sausage and vibrant vegetables. Perfect for busy weeknights or casual family dinners, this dish is not only quick to prepare but also offers endless customization options—swap in your favorite seasonal veggies or proteins! With just a few simple ingredients, you can create a wholesome and satisfying meal that pleases even the pickiest eaters. Cleanup is a breeze, making this recipe your go-to for effortless dining.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 12 ounces Natural Smoked Sausage, sliced
- 1/2 Onion, sliced
- 1 Red Bell Pepper, chopped
- 1 large Carrot, sliced
- 1/4 pound Brussels Sprouts, trimmed and halved
- 3 tsp Minced Garlic
- 1/4 cup Sugar-Free Honey
- 1 tsp Italian Seasoning
- 1 tbsp Olive Oil
- 2 tbsp Parmesan Cheese, grated
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place carrots, Brussels sprouts, and red bell pepper on the baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20 minutes.
- Remove from the oven and add sliced sausage and onions.
- In a bowl, whisk together minced garlic, sugar-free honey, and Italian seasoning. Drizzle over the sausage and veggies; toss to coat well.
- Return to the oven for an additional 20-30 minutes until everything is tender.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg