Low Carb Grinder Chicken Salad
Low Carb Grinder Chicken Salad is a vibrant and flavorful dish that’s perfect for anyone following a low-carb lifestyle. This satisfying salad combines shredded chicken and turkey with tangy banana peppers, creamy dressing, and crunchy vegetables to create a meal that’s both nutritious and delicious. Ideal for busy weeknights or meal prepping, you can whip it up in just 20 minutes. Whether you’re serving it at a family gathering or enjoying it solo for lunch, this salad is sure to impress with its delightful mix of flavors and textures.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups Shredded Chicken
- 1/4 pound Chopped Deli turkey turkey pepperoni
- 1/4 pound Chopped Deli turkey slices
- 4 slices Provolone Cheese (Chopped)
- 1/3 cup Banana Peppers (chopped)
- 1/4 cup Chopped Red Onion
- 1 1/2 Roma Tomatoes (chopped)
- 1/4 cup Mayonnaise
- 2 tbsp Plain Greek Yogurt
- 1 1/2 tbsp Apple Cider Vinegar
- 1 tsp Minced Garlic
- 1/2 tsp Italian Seasoning
- 2 tbsp Grated Parmesan Cheese
Instructions
- In a large mixing bowl, combine shredded chicken, chopped turkey slices, provolone cheese, banana peppers, red onion, and roma tomatoes. Mix well.
- In a separate bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, minced garlic, Italian seasoning, and grated Parmesan cheese until smooth.
- Pour the dressing over the salad ingredients and toss until everything is evenly coated.
- Serve immediately or chill in the refrigerator for about an hour to enhance the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 2g
- Sodium: 810mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://www.fullrecipeshub.com/low-carb-grinder-chicken-salad/