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LOW CARB GREEK CHICKEN BOWL

LOW CARB GREEK CHICKEN BOWL

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If you’re in search of a vibrant and nutritious meal that’s easy to prepare, look no further than this LOW CARB GREEK CHICKEN BOWL. Bursting with fresh flavors and wholesome ingredients, this dish is perfect for busy weeknights or meal prepping for the week ahead. With its customizable nature, you can tailor your bowl to suit your taste preferences or whatever vegetables you have on hand. Packed with lean protein from chicken and a medley of colorful veggies, this low-carb delight is not only healthy but also satisfying enough to please everyone at the table!

Ingredients

Scale
  • 5 thin-cut chicken breast fillets
  • ¼ cup plain Greek yogurt
  • 2 tbsp olive oil
  • 2 cloves minced garlic
  • Juice from half a lemon
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1 tsp oregano
  • Salt and pepper to taste
  • Lettuce mix or cauliflower rice
  • Sliced onions
  • Cherry tomatoes
  • Marinated olives
  • Feta cheese
  • Sliced cucumbers
  • Keto-friendly tzatziki sauce

Instructions

  1. Marinate the chicken: In a mixing bowl, combine chicken breasts with Greek yogurt, lemon juice, garlic, olive oil, salt, pepper, and herbs. Mix well and refrigerate for 30 minutes.
  2. Cook the chicken: Heat remaining olive oil in a skillet over medium-high heat. Cook marinated chicken for 3-5 minutes per side until fully cooked and golden brown. Slice into strips.
  3. Assemble your bowl: Start with a base of cauliflower rice or lettuce mix. Top with sliced cucumbers, onions, cherry tomatoes, olives, feta cheese, and the cooked chicken.
  4. Finish off: Drizzle keto-friendly tzatziki sauce over the top before serving.

Nutrition