Low Carb Air Fryer Meatloaf
If you’re craving a comforting meal that’s both hearty and healthy, look no further than this Low Carb Air Fryer Meatloaf. Perfect for busy weeknights or cozy family gatherings, this dish combines tender ground beef with wholesome ingredients to create a deliciously satisfying dinner. Thanks to the air fryer, you’ll achieve a beautifully crispy exterior while keeping the inside juicy and flavorful. With minimal prep time and easy-to-find ingredients, this meatloaf is sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 lb ground chuck
- 1 lb small onion, finely chopped
- ½ cup almond flour
- ½ cup shredded cheddar cheese
- 2 eggs
- 15 oz can tomato sauce, divided
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt
- Black pepper
Instructions
- Preheat your air fryer to 390°F.
- In a large bowl, mix together ground chuck, chopped onions, almond flour, cheddar cheese, eggs, half of the tomato sauce, Dijon mustard, Worcestershire sauce, salt, and pepper until well combined.
- Shape the mixture into a loaf on aluminum foil.
- Place the meatloaf in the air fryer basket and cook for about 25 minutes or until the internal temperature reaches 165°F.
- For added flavor, mix remaining tomato sauce with additional mustard and Worcestershire sauce; brush over the meatloaf during the last few minutes of cooking.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 290
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 130mg
Find it online: https://www.fullrecipeshub.com/low-carb-air-fryer-meatloaf/