Keto Spinach Balls
Keto Spinach Balls are a delicious, low-carb snack perfect for any occasion! These savory bites are packed with flavor and can be enjoyed as appetizers at parties, a healthy midday treat, or even as a quick meal prep option. With just 10 minutes of preparation time and simple ingredients, you can whip up these irresistible treats that everyone will love. Their flexibility allows for various adaptations, making them suitable for different tastes—whether you prefer a cheesy kick or a spicy twist. Once baked to golden perfection, enjoy them warm with your favorite dipping sauce or on their own!
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 0 hours
- Yield: Approximately 16 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 ounces Frozen Spinach (cooked and drained)
- 1 cup Beef Rinds (crushed)
- 1/2 cup Parmesan Cheese (grated)
- 4 tbsp Butter (softened)
- 1 Egg
- 1/4 tsp Onion Powder
- 1/4 tsp Garlic Powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients: spinach, crushed beef rinds, Parmesan cheese, softened butter, egg, onion powder, and garlic powder. Mix until well combined.
- Form the mixture into 16 even-sized balls and place them on a greased baking sheet.
- Bake for 15-20 minutes until golden brown and cooked through.
- Allow to cool for about 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: <1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: <1g
- Protein: 8g
- Cholesterol: 30mg
Find it online: https://www.fullrecipeshub.com/keto-spinach-balls/