Keto Savory Pumpkin and Turkey Bread Pudding
If you’re searching for a heartwarming dish that encapsulates the essence of fall, look no further than this Keto Savory Pumpkin and Sausage Bread Pudding. This delightful recipe features a harmonious blend of savory turkey sausage and pumpkin, making it an ideal choice for busy weeknights or family gatherings. Simple to prepare, it allows you to focus on what truly matters—enjoying good food with loved ones. With comforting flavors and a rich texture, this bread pudding is sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 12 slices Keto Sandwich bread
- 1 pound Natural Ground Turkey Sausage
- 1/2 Onion (chopped)
- 2 tsp Minced Garlic
- 2 tsp Fresh Chopped Rosemary
- 1 tsp Oregano
- 1 tsp Thyme
- 1/2 cup White Cooking Apple Vinegar
- 1 1/2 cups Chicken Broth
- 1/2 cup Pumpkin Puree
- 1/4 cup Heavy Whipping Cream
- 1/3 cup Parmesan Cheese (grated)
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium-high heat, cook turkey sausage and chopped onions until browned; drain excess grease.
- Add minced garlic, rosemary, oregano, and thyme; sauté until fragrant.
- Stir in white cooking apple vinegar and simmer until absorbed.
- Combine the meat mixture with broken keto sandwich bread in a large bowl.
- In another bowl, whisk together chicken broth and pumpkin puree; pour over the bread mixture.
- Stir in heavy whipping cream and grated parmesan cheese.
- Spread into a greased baking dish; cover with foil and bake for 40 minutes.
- Uncover and bake an additional 5-10 minutes until bubbly and golden.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg