Keto Pancake Breakfast Smashburgers
Keto Pancake Breakfast Smashburgers are a delightful fusion of fluffy keto pancakes and juicy beef patties, making for a hearty meal that’s perfect for any time of the day. This inventive recipe combines the satisfying sweetness of pancakes with savory flavors, topped off with perfectly fried eggs. Whether you’re looking for a quick breakfast or a fun family dinner, these smashburgers are sure to impress. They’re easy to prepare, filling, and packed with protein, ensuring everyone leaves the table happy and satisfied.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (2 smashburgers per serving) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- Keto Pancake Mix (enough to make 8 burger bun-sized pancakes)
- 1 pound Ground Beef
- 1 tsp Worcestershire Sauce
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 8 slices American Cheese
- 4 large Eggs
Instructions
- In a bowl, mix ground beef with Worcestershire sauce, onion powder, garlic powder, salt, and pepper.
- Fry eggs in a skillet over medium heat; keep warm.
- Prepare eight fluffy pancakes using keto pancake mix.
- Shape seasoned beef into 8 patties; cook in a skillet until desired doneness, adding cheese on top during the last minute.
- Assemble by stacking two patties on one pancake base, adding an egg, then topping with another pancake.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 smashburger
- Calories: 590
- Sugar: 2g
- Sodium: 950mg
- Fat: 40g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 290mg