Keto Nuggets With Canned Chicken
Looking for a quick, tasty snack that everyone will love? These Keto Nuggets With Canned Chicken are your answer! In just 30 minutes, you can whip up golden, crispy nuggets that evoke the flavors of childhood favorites without any guilt. Made with wholesome ingredients, these nuggets are perfect for busy weeknights or spontaneous family gatherings. Serve them as a fun lunch option, a movie night snack, or toss them into salads for an added protein boost. Once you try these delicious bites, they’ll become a staple in your household!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 nuggets 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 can Canned Chicken Breast (12.5 ounces, drained well)
- 1 large Egg
- 1 cup Mozzarella Cheese (shredded)
- 1/2 tsp Garlic Powder
- Salt & pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the drained canned chicken, egg, shredded mozzarella cheese, garlic powder, salt, and pepper. Mix until just combined.
- Grease a mini muffin tin generously and press the mixture into each section.
- Bake for approximately 15 minutes or until golden brown.
Nutrition
- Serving Size: 1 nugget (approx. 30g)
- Calories: 70
- Sugar: 0g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 30mg
Find it online: https://www.fullrecipeshub.com/keto-nuggets-with-canned-chicken/