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Keto Lemon Herb Chicken Salad

Keto Lemon Herb Chicken Salad
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Keto Lemon Herb Chicken Salad is a refreshing and nutritious dish that’s perfect for busy weeknights or family gatherings. This vibrant salad combines juicy grilled chicken marinated in zesty lemon and aromatic herbs with a colorful medley of fresh vegetables. Not only is it bursting with flavor, but it also fits seamlessly into a healthy lifestyle, making it ideal for meal prep. Enjoy this delightful salad as a light lunch or serve it at your next summer picnic, and you’ll quickly see why it becomes a staple in your recipe collection.

Ingredients

Scale
  • 2 Boneless Skinless Chicken Breasts (cut in half lengthwise)
  • Juice from 1 lemon
  • 2 tsp Minced Garlic
  • 3 tbsp Olive Oil
  • 1 tbsp Fresh Thyme
  • 1 tbsp Fresh Rosemary
  • 1 tbsp Fresh Chives
  • 1 tbsp Fresh Parsley
  • 6 cups Mixed Salad Greens
  • 1 cup Mini Cherry Tomatoes
  • 1/2 cup Cucumber (sliced and halved)
  • 1/4 Red Onion (sliced thinly)
  • 1 Avocado (sliced)
  • 2 tbsp Olive Oil
  • 1 tsp Dijon Mustard
  • 1 tsp Minced Garlic
  • 1/2 tsp Italian Seasoning

Instructions

  1. Prepare the marinade by whisking together lemon juice, minced garlic, olive oil, and fresh herbs in a bowl.
  2. Marinate the chicken breasts in the mixture for at least 2 hours (or overnight for more flavor).
  3. Grill the marinated chicken over medium-high heat for about 6-7 minutes per side until cooked through.
  4. In a large serving bowl, layer mixed salad greens and top with sliced cucumber, red onion, cherry tomatoes, avocado, and grilled chicken.
  5. For the dressing, combine lemon juice, olive oil, Dijon mustard, minced garlic, and Italian seasoning; drizzle over the salad before serving.

Nutrition

Find it online: https://www.fullrecipeshub.com/keto-lemon-herb-chicken-salad/