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Keto Italian Chicken Skillet

Keto Italian Chicken Skillet
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Looking for a quick yet delicious meal that everyone will love? This Keto Italian Chicken Skillet is your answer! In just 30 minutes, you can whip up a vibrant dish packed with tender chicken and colorful vegetables, all infused with aromatic Italian herbs. Perfect for busy weeknights or cozy family dinners, this one-pan wonder minimizes cleanup while maximizing flavor. With wholesome ingredients like zucchini, bell peppers, and cherry tomatoes, this dish is not only healthy but also satisfying. Gather your loved ones around the table and enjoy a meal that brings smiles to every face!

Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 zucchini
  • 6 ounces sliced mushrooms
  • 1 cup cherry tomatoes
  • ½ red bell pepper
  • ½ green bell pepper
  • ½ onion
  • ½ teaspoon thyme
  • ½ teaspoon oregano
  • ½ teaspoon rosemary
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • 2 teaspoons minced garlic

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season chicken thighs with thyme, oregano, rosemary, garlic powder, onion powder, salt, and pepper.
  3. Sear the chicken in the skillet until cooked through (about 7-10 minutes), then remove from the skillet.
  4. Lower heat to medium; add diced onion and chopped bell peppers. Sauté for about three minutes.
  5. Stir in minced garlic; cook for another minute.
  6. Add sliced zucchini, mushrooms, and cherry tomatoes; cook until tender.
  7. Return chicken to the skillet and mix well with veggies; season to taste before serving.

Nutrition

Find it online: https://www.fullrecipeshub.com/keto-italian-chicken-skillet/