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Keto Ground Beef and Brussels Sprouts Skillet

Keto Ground Pork and Brussels Sprouts Skillet
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Keto Ground Beef and Brussels Sprouts Skillet is a delightful one-pan meal that brings together hearty flavors and nutritious ingredients in under an hour. Perfect for busy weeknights or cozy family dinners, this dish features tender ground beef paired with sautéed Brussels sprouts and mushrooms, all seasoned to perfection with bold spices. It’s a family-friendly recipe that even the pickiest eaters will love, making it an ideal choice for those following a keto lifestyle. With its easy preparation and delicious outcome, this skillet meal is sure to become a staple in your home.

Ingredients

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  • 2 pounds ground beef
  • 1 pound Brussels sprouts (shredded)
  • 6 ounces mushrooms (sliced)
  • 2 tablespoons olive oil
  • 1/2 onion (chopped)
  • 2 teaspoons minced garlic
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • Salt and pepper to taste

Instructions

  1. In a large skillet over medium-high heat, brown the ground beef along with the chopped onion. Drain excess grease, then season with salt and pepper.
  2. In another skillet, heat olive oil over medium heat and add shredded Brussels sprouts. Sauté covered for about three minutes to tenderize while retaining crunch.
  3. Add sliced mushrooms to the Brussels sprouts and cook until softened. Season with salt and pepper.
  4. Combine the browned beef mixture with the vegetables in one skillet.
  5. Stir in minced garlic, Worcestershire sauce, chili powder, cumin, paprika, and oregano; mix well before serving.

Nutrition

Find it online: https://www.fullrecipeshub.com/keto-ground-beef-and-brussels-sprouts-skillet/