Keto Cheesecake Factory Chopped Salad
Indulge in the vibrant flavors of our Keto Cheesecake Factory Chopped Salad, a refreshing and satisfying meal that fits seamlessly into your low-carb lifestyle. This colorful salad blends crisp romaine lettuce, creamy avocado, and succulent grilled chicken, topped with tangy blue cheese for an irresistible taste. Perfect for busy weeknights or family gatherings, this dish is not only quick to prepare but also delightful for everyone at the table. With just 3 grams of net carbs per serving, you can enjoy a nutritious meal without compromising on flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 cups Romaine Lettuce (chopped)
- 2 large Hard Boiled Eggs (chopped)
- 2 Roma Tomatoes (halved)
- 1/4 cup Blue Cheese Crumbles
- 2 cups Grilled Chicken (cubed)
- 1 Avocado (diced)
- 2 tbsp Olive Oil
- 2 tbsp Apple Cider Vinegar
- 1/4 tsp Italian Seasoning
- 1 tsp Minced Garlic
- 1/2 tsp Swerve Confectioner’s Sugar Substitute
Instructions
- In a large mixing bowl, combine romaine lettuce, hard boiled eggs, tomatoes, blue cheese crumbles, grilled chicken, and diced avocado. Toss gently to mix.
- In a small bowl, whisk together olive oil, apple cider vinegar, Italian seasoning, minced garlic, and Swerve sugar substitute until well combined.
- Pour the dressing over the salad mixture and toss again until everything is evenly coated.
- Serve immediately for maximum freshness and crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 670mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 210mg