Keto Beef Stroganoff Soup
If you’re yearning for a comforting and hearty meal that fits seamlessly into your low-carb lifestyle, look no further than this Keto Beef Stroganoff Soup. This rich and creamy dish combines tender ground beef with sautéed onions, mushrooms, and fresh spinach, all simmered in a savory chicken broth. With only 5g of net carbs per serving, it’s perfect for those following a keto diet or anyone looking for a satisfying bowl of goodness. Easy to prepare and full of flavor, this soup is ideal for busy weeknights or cozy family dinners. Whether enjoyed on its own or paired with a side salad, it promises to warm your heart and fill your stomach.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 pound Ground Beef
- 1/2 Onion (chopped)
- 1 cup Mushrooms (sliced thin)
- 2 tbsp Butter (unsalted)
- 2 tsp Garlic (minced)
- 6 cups Chicken Broth
- 3 cups Raw Spinach
- 1 can Palmini Lasagna Noodles (drained and rinsed)
Instructions
- In a pot over medium-high heat, brown the ground beef with chopped onion and sliced mushrooms until cooked through. Set aside and discard any excess grease.
- Lower the heat to medium and add butter along with minced garlic. Sauté for about 30 seconds until fragrant.
- Pour in chicken broth, season with salt, pepper, and Worcestershire sauce; stir well.
- Cut Palmini noodles into smaller pieces and add them to the pot. Bring the mixture to a gentle boil.
- Stir in fresh spinach until wilted.
- Return the beef mixture to the pot, then reduce heat to medium-low and incorporate heavy whipping cream. Allow to simmer for about 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 3g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 90mg
Find it online: https://www.fullrecipeshub.com/keto-beef-stroganoff-soup/