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Healthy Pumpkin Muffins

Healthy Pumpkin Muffins

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Indulge in the comforting flavors of fall with these Healthy Pumpkin Muffins, a delightful treat that is both nutritious and easy to make. Bursting with pumpkin puree and aromatic spices, these muffins are naturally sweetened with coconut sugar and made with whole wheat flour for a wholesome snack or breakfast option. Perfect for busy mornings or cozy afternoons, they can be enjoyed on their own or dressed up with chocolate chips or nuts. Bake a batch ahead of time to savor throughout the week, as they freeze beautifully for later enjoyment. With their wonderful texture and flavor, these muffins will quickly become a family favorite!

Ingredients

Scale
  • 1 3/4 cups whole wheat flour
  • 2/3 teaspoon baking soda
  • 2 teaspoons pumpkin pie spice
  • 2 large eggs
  • 2/3 cup coconut sugar
  • 1/2 cup melted coconut oil
  • 1/3 cup milk of choice
  • 1 1/2 cups pumpkin puree

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a muffin pan with cupcake liners.
  2. In a bowl, combine whole wheat flour, baking soda, and pumpkin pie spice.
  3. In another bowl, whisk together eggs, coconut sugar, melted coconut oil, milk, and pumpkin puree until smooth.
  4. Pour the wet mixture into the dry ingredients and stir gently until just combined; avoid overmixing.
  5. Fill each cupcake liner two-thirds full with batter.
  6. Bake for 14-16 minutes or until a toothpick inserted comes out mostly clean.
  7. Allow muffins to cool completely on a wire rack before serving.

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