Healthy Apple Crisp
Experience the warmth of fall all year round with this delightful Healthy Apple Crisp. Bursting with tender, sweet apples enveloped in a gooey filling and topped with a crunchy, buttery almond flour and oat mixture, this dessert is both comforting and guilt-free. It’s gluten-free and refined sugar-free, making it a fantastic option for family gatherings or a cozy night in. The aromatic blend of cinnamon and baked fruit will fill your home with inviting scents, ensuring it’s a hit with everyone—from kids to adults. Serve it warm with a scoop of vanilla ice cream or whipped coconut cream for an indulgent treat that you can feel good about!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 8
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 cups chopped apples
- 2 tbsp coconut sugar
- 1 tsp lemon juice
- 1 tsp cinnamon
- 1 tsp corn starch
- 1 cup almond flour
- 1/2 cup oats
- 1/4 cup salted butter, melted
- 1/4 cup coconut sugar
- 2 tsp cinnamon
- 1/2 tsp vanilla extract
- salt (to taste)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine chopped apples, coconut sugar, lemon juice, cornstarch, and cinnamon.
- In another bowl, mix almond flour, oats, melted butter, coconut sugar, vanilla extract, cinnamon, and salt.
- Spread the apple mixture into a baking dish and top with the oat mixture.
- Bake for 30 minutes until bubbly and golden brown.
- Serve warm, optionally topped with vanilla ice cream.
Nutrition
- Serving Size: 1/8 of the recipe (approximately 140g)
- Calories: 190
- Sugar: 12g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://www.fullrecipeshub.com/healthy-apple-crisp/