Grilled Chicken with Yogurt Sauce
Looking for a quick and delicious dinner option? This Grilled Chicken with Yogurt Sauce is the answer! In just 30 minutes, you can whip up a flavorful meal that’s perfect for busy weeknights or casual gatherings. The juicy, marinated chicken skewers paired with a creamy yogurt sauce will impress everyone at the table. Customize it with your favorite herbs or spices, and serve it with fresh sides for a complete meal. Whether you’re dining solo or hosting friends, this dish offers simplicity without sacrificing taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 chicken breasts (cubed)
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp apple vinegar
- ½ tsp kosher salt
- ½ tsp oregano
- ½ tsp pepper
- ¾ cup Greek yogurt (unflavored, full-fat)
- ¼ cup dill (finely chopped)
- 1 garlic clove (minced)
- 2 tbsp grated cucumber (squeeze any excess water)
- 1 tbsp lemon juice
- 1 pinch of kosher salt
Instructions
- Marinate the chicken in olive oil, honey, apple vinegar, salt, oregano, and pepper for 20-30 minutes.
- Prepare the yogurt sauce by mixing Greek yogurt with dill, minced garlic, grated cucumber, lemon juice, and salt.
- Preheat the grill to medium heat (350°F). Thread marinated chicken onto skewers.
- Grill the skewers for 5-6 minutes on each side until they reach an internal temperature of 165°F.
- Serve warm with the yogurt sauce on the side.
Nutrition
- Serving Size: 1 skewer (approximately 100g)
- Calories: 220
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg