Frozen Cottage Cheese Bark (Easy & High Protein!)
Frozen Cottage Cheese Bark is a delightful and nutritious treat that perfectly balances indulgence with health. Packed with protein and flavor, this easy no-bake dessert features two enticing variations: berry cheesecake and chocolate peanut butter swirl. In just 15 minutes of prep time, you’ll create a refreshing snack ideal for busy weeknights or sunny summer gatherings. This recipe is versatile—feel free to customize it with your favorite fruits and nut butters, making it a hit with both kids and adults. Prepare ahead for meal prep convenience, ensuring you always have a guilt-free indulgence on hand!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese (full fat or whole milk)
- 2–3 tbsp pure maple syrup
- 1 graham cracker sheet (crumbled)
- 1/2 cup fresh berries
- 2 tbsp chocolate chips
- 1 tbsp peanut butter
- 1 tbsp peanuts
Instructions
- Blend the cottage cheese and maple syrup in a food processor until smooth.
- Line a baking sheet with parchment paper and pour the mixture, spreading it into a rectangle about 1/4 inch thick.
- Melt the chocolate chips in short intervals in the microwave until smooth.
- Top one half of the bark with crumbled graham crackers and fresh berries; drizzle melted chocolate, peanut butter, and sprinkle peanuts on the other half.
- Freeze for 2-3 hours until solid, then cut into squares.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 5g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg