Extra Crispy Irish Oven-Fried Chicken Thighs
If you’re in search of a meal that is both comforting and full of flavor, look no further than these Extra Crispy Irish Oven-Fried Chicken Thighs. This dish offers a healthier twist on classic fried chicken, making it an ideal choice for busy weeknights or family gatherings. Each bite features a perfectly crispy exterior and juicy interior that will have everyone coming back for more. Plus, with its simple preparation method and delightful aroma wafting through your kitchen, this recipe is sure to become a beloved staple in your home.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: Irish
Ingredients
Scale
- 8 bone-in, skin-on chicken thighs
- 1 cup buttermilk
- 1.5 cups panko breadcrumbs
- 1 cup all-purpose flour
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 0.5 teaspoon garlic powder
- 2 tablespoons melted butter
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Marinate chicken thighs in buttermilk for at least 15 minutes.
- In a shallow dish, combine panko breadcrumbs, flour, salt, pepper, paprika, thyme, and garlic powder.
- Dredge each chicken thigh in the breadcrumb mixture until fully coated.
- Arrange coated thighs on the baking sheet and drizzle with melted butter.
- Bake for approximately 40 minutes or until golden brown and cooked through (internal temperature should reach 165°F/74°C).
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 390
- Sugar: 0g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 130mg