Print

Easy Meatballs and Rice Bowl

Easy Meatballs and Rice Bowl Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a comforting and satisfying meal that’s quick and easy to prepare, look no further than this Easy Meatballs and Rice Bowl Recipe. Bursting with flavor, these juicy meatballs made from ground beef or turkey are paired perfectly with warm rice, making this dish a family favorite for any occasion. The beauty of this recipe lies in its versatility—choose your favorite sauce and toppings to create endless variations that keep mealtime exciting. Whether it’s a hectic weeknight or a cozy family gathering, this protein-packed dish is sure to please everyone at the table. Plus, it’s ideal for meal prep, allowing you to whip up delicious lunches or dinners all week long. Ready to dig in? Let’s get started!

Ingredients

Scale
  • 1 lb ground beef (or turkey/chicken/plant-based)
  • ½ cup breadcrumbs
  • 1 large egg
  • ¼ cup grated onion
  • 2 cloves garlic (minced)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil (for cooking)
  • 2 cups cooked white or brown rice
  • ½ cup sauce of choice (teriyaki, marinara, BBQ, etc.)
  • Optional toppings: chopped parsley, green onions, sesame seeds, shredded cheese

Instructions

  1. In a large bowl, combine the ground meat, breadcrumbs, egg, grated onion, minced garlic, salt, pepper, and Italian seasoning. Mix until just combined.
  2. Roll the mixture into 1-inch meatballs and place them on a plate.
  3. Heat olive oil in a skillet over medium heat. Cook the meatballs in batches for about 8-10 minutes until browned on all sides and cooked through.
  4. Serve the meatballs over warm rice and drizzle with your preferred sauce. Top with optional garnishes as desired.

Nutrition

Find it online: https://www.fullrecipeshub.com/easy-meatballs-and-rice-bowl-recipe/