Easy Chicken Meatballs
Easy Chicken Meatballs are the perfect blend of convenience and comfort. Whip up these tender meatballs in just 10 minutes of prep, making them an ideal option for busy weeknights or family gatherings. Whether you choose to bake or pan-fry, these flavorful bites can be enjoyed alone, tossed in your favorite sauce, or served over pasta or salad. With customizable options that cater to various tastes and dietary needs, this recipe is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 meatballs (4 servings) 1x
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 egg
- 1/2 cup almond flour
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- Oil (for forming meatballs)
Instructions
- In a large bowl, combine the ground chicken, egg, almond flour, onion powder, garlic powder, salt, and pepper. Mix gently until well combined.
- Lightly coat your hands with oil and shape the mixture into small meatballs (about 1 inch in diameter). Place them on a parchment-lined baking sheet if baking.
- Choose your cooking method: Bake in a preheated oven at 400°F (200°C) for about 20 minutes until golden brown or pan-fry over medium heat until cooked through.
- Allow the meatballs to rest for a few minutes before serving.
Nutrition
- Serving Size: 3 meatballs (90g)
- Calories: 190
- Sugar: 0g
- Sodium: 460mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.fullrecipeshub.com/easy-chicken-meatballs/