Delicious Blackened Salmon Stuffed with Spinach & Parmesan
Indulge in the flavors of this Delicious Blackened Salmon Stuffed with Spinach & Parmesan. This quick and easy recipe combines succulent salmon fillets with a creamy, savory spinach and cheese filling, creating a dish that’s both comforting and elegant. Perfect for any occasion—from busy weeknights to dinner parties—this recipe showcases a beautiful presentation that will impress your guests. Not only is it nutritious, packed with protein and vitamins from fresh spinach, but it’s also ready in under 30 minutes! Brighten up your meal with a squeeze of lemon, and savor every bite of this delectable fish.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 4 skinless salmon fillets (about 6 oz each)
- 2 cups fresh spinach
- 1/2 cup cream cheese (softened)
- 1/3 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- Salt to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, heat olive oil. Add minced garlic and fresh spinach; cook until wilted.
- Remove from heat and mix in cream cheese and Parmesan until combined.
- Create pockets in each salmon fillet by slicing horizontally without cutting all the way through.
- Stuff each pocket with the spinach mixture.
- Combine seasoning ingredients in a bowl and rub over the salmon fillets.
- Sear salmon in a hot skillet for 2-3 minutes on each side until crispy.
- Bake on a baking sheet for 10-12 minutes until cooked through.
- Serve hot with lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 2g
- Sodium: 490mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 105mg