Delicious Baked Honey BBQ Popcorn Chicken Recipe
Discover a healthier twist on your favorite comfort food with this Delicious Baked Honey BBQ Popcorn Chicken Recipe! This dish features tender pieces of chicken, perfectly coated in crispy panko breadcrumbs and drizzled with a sweet and tangy honey barbecue glaze. It’s perfect for busy weeknights, game nights, or casual family gatherings. With its quick prep time and mouthwatering flavor, this baked popcorn chicken will surely become a hit in your home. Serve it alongside fresh veggies or your favorite dipping sauces for an extra touch of delight!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup panko breadcrumbs
- ¼ cup honey
- ½ cup barbecue sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the chicken into bite-sized pieces and season with olive oil, salt, and pepper.
- In a bowl, mix panko breadcrumbs with optional spices like garlic powder.
- Dredge each piece of chicken in the breadcrumb mixture.
- Place the coated chicken on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
- In a saucepan, combine honey and barbecue sauce over medium heat until warm. Drizzle over baked chicken before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 10g
- Sodium: 530mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 65mg