Crispy Bang Bang Salmon Bites Bowls
Crispy Bang Bang Salmon Bites Bowls are a delightful and nutritious meal that combines tender salmon bites with a spicy-sweet bang bang sauce. Perfect for busy weeknights or family gatherings, this dish is ready in just 40 minutes! Each bowl features a satisfying blend of textures, from crispy salmon to vibrant veggies, all served over a hearty base of brown rice. With customizable ingredients, everyone can create their ideal bowl. Not only is this recipe easy to prepare, but it also packs a nutritious punch with omega-3 rich salmon and fresh vegetables.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb salmon filet (chopped into bite-sized chunks)
- 1/3 cup plain Greek yogurt
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
- 3 cups cooked brown rice
- 1 large head broccoli (chopped into florets)
- 1 large ripe avocado (sliced)
- 1 Batch Asian Cucumber Salad
Instructions
- Prepare the cucumber salad by mixing all ingredients in a bowl; let it rest for at least 15 minutes.
- Cook the brown rice according to package instructions.
- Mix the bang bang sauce ingredients in a bowl and refrigerate.
- Steam, sauté, or roast the broccoli until tender.
- In a nonstick skillet over medium heat, cook the salmon bites until golden brown on all sides (about 5-7 minutes).
- Assemble your bowls starting with rice, followed by salmon bites, broccoli, avocado slices, and cucumber salad. Drizzle with bang bang sauce before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 9g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 75mg