Creamy Tomato Soup
Indulge in a warm and comforting bowl of Creamy Tomato Soup, perfect for busy weeknights or cozy family gatherings. This easy-to-make recipe features the delightful creaminess of white beans blended with roasted tomatoes, garlic, and fresh herbs—without any dairy! In just 30 minutes, you can create a wholesome meal that’s not only delicious but also packed with nutrition. Serve it with your favorite bread for dipping or pair it with a light salad for a complete meal. Whether you’re a seasoned cook or just starting out, this vegan soup will surely become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Soup
- Method: Roasting/Blending
- Cuisine: Vegan
Ingredients
Scale
- 2 cans (15 oz each) white beans (cannellini)
- 4 cups organic vegetable broth
- 2 lbs grape tomatoes
- 4 cloves garlic
- 2 shallots, cut into wedges
- 2 springs rosemary
- Red pepper flakes, salt, and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). On a baking sheet, combine grape tomatoes, shallots, garlic, and 2 springs of rosemary. Drizzle with olive oil, sprinkle with salt and pepper, and roast for about 20 minutes.
- Transfer the roasted mixture to a large pot. Add white beans, vegetable broth, red pepper flakes, and remaining rosemary. Simmer for about 5 minutes.
- Blend until smooth using an immersion blender or regular blender.
- Adjust seasoning as needed before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://www.fullrecipeshub.com/creamy-tomato-soup-recipe/