Chimichurri Grilled Chicken Bowl with Garlic Sauce
Indulge in the vibrant flavors of our Chimichurri Grilled Chicken Bowl with Garlic Sauce—a delightful dish that brings together succulent grilled chicken, zesty chimichurri, and a creamy garlic sauce. Perfect for busy weeknights or casual gatherings, this customizable bowl is rich in protein and fresh herbs, making it an ideal choice for health-conscious food lovers. In just about 35 minutes, you can serve a family-friendly meal that everyone will love. With endless topping options, every member of the family can create their own delicious masterpiece.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Latin
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup fresh parsley, finely chopped
- 1 cup fresh cilantro, finely chopped
- 3 tablespoons apple cider vinegar
- 1/2 cup mayonnaise
- 2 tablespoons lemon juice
- 2 cups cooked rice or quinoa
Instructions
- Prepare chimichurri by mixing parsley, cilantro, minced garlic, vinegar, olive oil, salt, pepper, and chili flakes in a bowl. Let sit for 15 minutes.
- Whisk mayonnaise and lemon juice in another bowl; add minced garlic for flavor.
- Marinate chicken thighs in olive oil with salt, pepper, and two spoonfuls of chimichurri for at least 30 minutes.
- Grill chicken on medium-high heat for 5–7 minutes per side until fully cooked (internal temperature should reach 165°F).
- Assemble bowls with cooked rice or quinoa as the base; top with grilled chicken, chimichurri sauce, and garlic sauce.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 530
- Sugar: 2g
- Sodium: 670mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 130mg