Carrot Apple Salad
Carrot Apple Salad is a refreshing and vibrant side dish that combines the natural sweetness of apples with the crunchy texture of carrots. This colorful salad is not only visually appealing but also packed with wholesome ingredients, making it perfect for family gatherings, picnics, or as a quick weeknight addition to your meals. With its creamy yogurt dressing and a medley of flavors, it’s sure to please both kids and adults alike. Plus, it comes together in just 20 minutes, allowing you to enjoy a nutritious and delicious dish without spending hours in the kitchen!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 red delicious apple
- 1 granny smith apple
- 2 tablespoons lemon juice
- 2 cups matchstick carrots
- 1/4 cup yellow onion, finely diced
- 1/3 cup dried sweetened cranberries
- 1 cup canned mandarin segments, drained
- 1/2 cup vanilla yogurt
- 1/4 cup mayonnaise
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Cut both apples into matchstick-sized pieces and place them in a bowl.
- Pour lemon juice over the apples to prevent browning; let soak for about five minutes.
- In a large mixing bowl, combine matchstick carrots, diced onion, and dried cranberries.
- Gently fold in the soaked apple pieces.
- In a separate bowl, mix vanilla yogurt, mayonnaise, sugar, salt, and pepper to create the dressing.
- Pour the dressing over the salad mixture and stir until well combined.
- Add drained mandarin segments and gently fold them in.
- Cover and refrigerate for at least three hours before serving for optimal flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 18g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://www.fullrecipeshub.com/carrot-apple-salad/