Buffalo Chicken Bowls
Buffalo Chicken Bowls are the ultimate comfort food, blending spicy, savory flavors with fresh ingredients for a satisfying meal. Perfect for game day or busy weeknight dinners, this recipe is quick to prepare and easily customizable.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups cooked rice (white, brown, or cauliflower)
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup ranch dressing
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Coat chicken with half of the buffalo sauce.
- Bake on a lined baking sheet for 20-25 minutes until cooked through.
- Shred the chicken and mix with remaining buffalo sauce.
- Prepare rice as directed; sauté cauliflower rice if using.
- Assemble bowls: layer rice, shredded chicken, chopped celery, cherry tomatoes, and avocado.
- Drizzle dressing over top and garnish as desired.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 460
- Sugar: 5g
- Sodium: 920mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 75mg