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Baked Cashew Chicken And Veggies

Baked Cashew Chicken And Veggies
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Baked Cashew Chicken and Veggies is a delightful, wholesome dish that perfectly marries convenience with flavor. This easy-to-make recipe features tender chicken, colorful vegetables, and crunchy cashews, all roasted together to create an irresistible meal that the whole family will love. With its rich sauce and vibrant ingredients, this dish is not only visually appealing but also packed with nutrients. Whether you’re preparing it for a busy weeknight or looking for a delightful meal prep option, this oven-baked recipe ensures you can enjoy a healthy, satisfying dinner without the hassle of takeout. Once you try this Baked Cashew Chicken and Veggies, you won’t want to go back!

Ingredients

Scale
  • 1 ½ lb Skinless boneless chicken breasts (cut into bite-sized pieces)
  • 1 medium Head of cauliflower (broken into florets)
  • 1 Bell Pepper (diced into large pieces)
  • 1 Large Zucchini (cut into chunks)
  • 2 Medium Red Onions (cut into wedges)
  • ⅔ Cup Roasted unsalted cashews
  • Salt and black pepper, to taste
  • ½ Cup Low-sodium soy sauce or coconut aminos
  • 1 Tbsp Hoisin Sauce
  • 1 Tbsp Balsamic Vinegar
  • 1 Tbsp Raw Honey
  • 1 Tsp Fresh Ginger (or powder)
  • 1 Tsp Garlic Powder
  • 1 Tbsp Gluten-free Flour
  • 1 Tbsp Sesame Seeds (for garnish)
  • 2 Tbsp Fresh Chopped Parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F.
  2. In a bowl, whisk together the sauce ingredients until well combined.
  3. Place chicken pieces on a lined sheet pan; season with salt and pepper and coat with one-third of the sauce.
  4. Bake chicken for 6-8 minutes.
  5. Add cauliflower, bell peppers, onions, and cashews around the chicken; drizzle with remaining sauce and toss gently.
  6. Return to the oven and bake for another 8-12 minutes until chicken is cooked through and veggies are crisp-tender.
  7. Garnish with sesame seeds and parsley before serving.

Nutrition

Find it online: https://www.fullrecipeshub.com/baked-cashew-chicken-and-veggies/