Arugula Pear Salad with Toasted Pecans & Feta Cheese
Elevate your meal with this vibrant Arugula Pear Salad, a delightful combination of peppery arugula, sweet ripe pears, and crunchy toasted pecans. This salad is not just a feast for the eyes; it offers a harmonious blend of flavors and textures that make it perfect for any occasion—be it a light lunch or a festive side dish. The homemade apple juice shallot dressing adds a refreshing zing, making each bite a delicious experience. Quick to prepare, this salad is an ideal choice for busy weeknights or when entertaining guests. Enjoy the freshness!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups arugula
- 1/3 cup red onion (thinly sliced)
- 2 pears (cored and sliced thin)
- 1/2 cup pecans
- 1/2 cup feta cheese
- 1/4 cup dried cranberries
- 1/2 cup apple juice shallot dressing
Instructions
- Make the Dressing: In a bowl, whisk together apple juice vinegar, garlic, shallot, honey, olive oil, Dijon mustard, salt, and pepper until combined.
- Toast the Pecans: Preheat oven to 350°F (175°C). Spread pecans on a baking sheet and toast for 5-7 minutes until fragrant.
- Assemble the Salad: In a large bowl or serving dish, layer arugula, pear slices, red onion, toasted pecans, feta cheese, and dried cranberries.
- Dress and Serve: Drizzle dressing over salad and toss gently to combine.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg